Tuesday, February 8, 2011

Chix Food Journal sharon hood

Name sharon hood
Date 02/08/2011
Breakfast 1 whole wheat waffle
fruit
Lunch Ham sandwich
V8
Dinner 2 tacos
salsa
Snack banana/milk
apple peanut butter

Total 1230
Comments/Questions? Yoga...forward bends
I really felt Sunday and Monday's workouts!! AND....I am still sore..but it is a GOOD sore! Ready for tomorrow.

No comments:

Post a Comment