| Name | shannon babiarz |
| Date | 02/17/2011 |
| Breakfast | oatmeal with almonds, splenda,and brown sugar |
| Lunch | beef stew |
| Dinner | turkey on rye with fat free cheese melt and broccoilli |
| Snack | protein shake and a sugar free fat free ice cream sandwich |
| Comments/Questions? | i ate approx 1300 calories today |
Thursday, February 17, 2011
Chix Food Journal shannon babiarz
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