| Name | shannon babiarz-culler |
| Date | 02/14/2011 |
| Breakfast | zone protein bar protien shake |
| Lunch | bowl oatmeal w/ splenda brownsugar&cinnamon |
| Dinner | 1/2 chik brst baked asparagus |
| Snack | mixed nuts to many clementine spec k crackers 100 cal pack almonds pc val candy approx 1400 cal |
| Comments/Questions? | loved the work out today it was great!! |
Monday, February 14, 2011
Chix Food Journal shannon babiarz-culler
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