| Name | Rebs Hops |
| Date | 02/08/2011 |
| Breakfast | 1/2 lavash ham/laughing cow/spinach |
| Lunch | oatmeal/protein powder |
| Dinner | sirloin steamed broccoli & cauliflower |
| Snack | 1/2 lavash/pb/banana yogurt/cottage cheese handful of chips |
| Comments/Questions? |
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