| Name | Rebs Hops |
| Date | 02/07/2011 |
| Breakfast | oatmeal/protein powder 2 pc. WW toast |
| Lunch | 3 egg whites green olives/cottage cheese |
| Dinner | 3 oz beef salad/veggies |
| Snack | blueberry yogurt clementines |
| Comments/Questions? | loving the soreness:) |
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