| Name | michele langguth |
| Date | 02/15/2011 |
| Breakfast | raisin bran 2 hard boiled eggs 2 cups of coffee w coffee mate and sugar |
| Lunch | steak steamed brocclli some macaroni and cheese applesauce water |
| Dinner | eggs with ham and turkey w spinach and carrots mixed in w whole wheat tortilla water |
| Snack | kashi bar |
| Comments/Questions? |
Tuesday, February 15, 2011
Chix Food Journal michele langguth
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