Thursday, February 10, 2011

Chix Food Journal Marilyn Clodfelder

Name Marilyn Clodfelder
Date 02/09/2011
Breakfast 1/2 lavash w/ laughing cow cheese 85 cal
yogurt 70
blackberries 62

Lunch 1/2 lavashw/ham, LC cheese, lettuce shred 118 cal
light chips 70 cal
Dinner 2 tacos w/salsa no cheese 390 cal
Snack crackers 100 cal
popcorn 70 cal
crackers 90 cal
special k chips 200 cal
Comments/Questions? 1370 cal - a lot of snacking late in the day. Mostly special k high fiber crackers & chips

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