Sunday, February 13, 2011

Chix Food Journal Lori Eisenmenger

Name Lori Eisenmenger
Date 02/12/2011
Breakfast Egg Beaters, Salsa 1 sl Turkey Bacon, 1/2 Sl 2% Cheese, Mushrooms
Milk
Lunch Turkey Sandwich - Oscar Meyer Turkey, 1/2 arnold ww bun, onion, 1/2 cl 2 % cheese & Light Mayo
Baked Lays
Carrots
Dinner go home late so I didn't eat dinner
Snack Almonds
Mini Babybel
2 Turkey snack sticks
2 Captain & dt
1 black cherry rum & dt
Comments/Questions? ran 3 miles - ate a late breakfast and wasn't too hungry during the day
roughly 948 calories

No comments:

Post a Comment