| Name | Lora Strader |
| Date | 02/22/2011 |
| Breakfast | 1/3 chicken breast w/ lemon 1 cup green beans 1/2 banana w/ little peanut butter |
| Lunch | omelet w/ loads of spinach, tomato and avacado and little cheese |
| Dinner | large salad 4 small squares of pizza |
| Snack | green grapes jelly beans |
| Comments/Questions? | ran 3 miles |
Tuesday, February 22, 2011
Chix Food Journal Lora Strader
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