| Name | Lora Strader |
| Date | 02/16/2011 |
| Breakfast | egg beater omelet w/ loads of spinach and yellow pepper in it, touch of feta cheese |
| Lunch | 1 piece whole grain toast w/ pb2 and banana 1/2 cup granola w/ almond milk |
| Dinner | 1/3 chicken breast w/ capers large salad w/ mixed greens w/ avacado, oranges, touch of dressing |
| Snack | string cheese 2 small dill pickles bite of sweet potato (saving rest for tomorrow breakfast I think) |
| Comments/Questions? |
Wednesday, February 16, 2011
Chix Food Journal Lora Strader
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