Friday, February 4, 2011

Chix Food Journal kelly jackson

Name kelly jackson
Date 02/04/2011
Breakfast egg white, ham, and cheese on WW english muffin
Lunch 1 piece fish, 2 bites of slaw, and 8 french fries
Dinner salad w/carrots, tomato and dressing on side and 3 pieces of pizza (6 small squares)
Snack 1 med sized choc chip cookies
Comments/Questions? not my best day at all.....will make better choices tomorrow! I was proud b/c I had 4 pieces of fish served to me and I only ate 1, progress but maybe not the best type of progress! :)

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