| Name | kelly jackson |
| Date | 02/04/2011 |
| Breakfast | egg white, ham, and cheese on WW english muffin |
| Lunch | 1 piece fish, 2 bites of slaw, and 8 french fries |
| Dinner | salad w/carrots, tomato and dressing on side and 3 pieces of pizza (6 small squares) |
| Snack | 1 med sized choc chip cookies |
| Comments/Questions? | not my best day at all.....will make better choices tomorrow! I was proud b/c I had 4 pieces of fish served to me and I only ate 1, progress but maybe not the best type of progress! :) |
Friday, February 4, 2011
Chix Food Journal kelly jackson
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