| Name | Jennifer Coslet |
| Date | 02/13/2011 |
| Breakfast | 1 egg 1 sandwich thin 1 laughing cow 1 mini banana 1 4oz yoplait duo =330 cals |
| Lunch | 1/2 lavash 2 oz chicken breast grapefruit =204 cals |
| Dinner | Chicken with veggies and WW bow tie pasta skillet(homemade) 15 raspberries w/ 6oz nf yogurt and 2 tbsp LF choc cookie crumbs =415 cals |
| Snack | unsweet applesauce cup= 50 cals york peppermint paty=140 cals |
| Comments/Questions? | total calories=1139 |
Sunday, February 13, 2011
Chix Food Journal Jennifer Coslet
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