| Name | Jennifer Coslet |
| Date | 02/14/2011 |
| Breakfast | egg beaters with mushrooms and zuchini w/ rf pepperjack cheese 8 ff milk =220 cals |
| Lunch | Turkey/gr. bean/potatoe sillet sm salad w/ cucumber, mushrooms, 2 tbsp light balsamic dressing 1c grapes =475 cals |
| Dinner | turkey taco chili banana =288 cals |
| Snack | 1/2c oatmeal w/1/2 tbsp of almonds and dried cherries=132 cals 1 orange=45 cals 2 c popcorn=120 cals |
| Comments/Questions? | Total calories=1280 Ate no chocolates today but then again you have to receive chocolates to eat them.....dislike this day. |
Monday, February 14, 2011
Chix Food Journal Jennifer Coslet
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