| Name | Jennifer Coslet |
| Date | 02/11/2011 |
| Breakfast | 2 hb eggs 1/2c nf yogurt w/1/2c strawberries 12 oz nf latte =360 cals |
| Lunch | Pizza made w/ lavash,canadian bacon, mushrooms and pinapple Sm salad w/ cucumbers,gr peppers, blk olives, tomatoes w/ 2tbsp raspberry vingerette 1c grapes =454 cals |
| Dinner | 11/4 c turkey taco chili 6 saltine crackers 258 cals |
| Snack | 5 ribs of celery w/1tbsp natural pb=140 cals 1 lf rice krispie treat w/8oz skim milk=200 |
| Comments/Questions? | Total cals= 1402 |
Saturday, February 12, 2011
Chix Food Journal Jennifer Coslet
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