Thursday, February 10, 2011

Chix Food Journal Jennifer Coslet

Name Jennifer Coslet
Date 02/10/2011
Breakfast 1 egg
1 aunt millies sandwich thin
1 laughing cow wedge
=195 cals
Lunch 11/4c turkey taco chili...pretty tasty
20 lavash chips
1 LF rice krispie treat
=368 cals
Dinner LC pizza added chicken mushrooms and spinach
=469 cals
Snack 20 raspberries w/nf yogurt=100 cals
3 celery stalks w 1tbsp natural PB=122 cals
1/4 c almonds and 1/4 cranberries=276 cals
Comments/Questions? Total calories=1530

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