Tuesday, February 8, 2011

Chix Food Journal Jennifer Coslet

Name Jennifer Coslet
Date 02/08/2011
Breakfast 1 egg
1 aunt millies sandwich thin
laughing cow
banana
=265 cals
Lunch Taco salad=left overs from last night
1 kiwi
=405 cals
Dinner 8oz tilapia fillet
asparagus
salad w/2 tsp light ranch
=385 cals
Snack 1 apple w/ 2 tbsp PB=240 cals
2 cups natural popcorn=120 cals
100 cal pack Coco almonds=100 cals
1/4 dried cherries=160 cals
Comments/Questions? Total cals=1675
Pretty hungry today. Tired too so I am headed to bed.

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