| Name | Jennifer Coslet |
| Date | 02/04/2011 |
| Breakfast | 1c oatmeal w 1tbsp almonds and 1 tbsp cherries=265 cals |
| Lunch | 4 oz Baked chic on a josephs pita with lettuce 1 c grapes 1 orange 1/2 c mixed green salad =443 cals |
| Dinner | 1c gr turkey pasta Sald w mushrooms and peppers and 1 tbsp of light ranch =380 cals |
| Snack | 1 banana=70 cals 1 quaker oatmeal bar=180 cals |
| Comments/Questions? | Total=1388 Hope to get internet soon |
Saturday, February 5, 2011
Chix Food Journal Jennifer Coslet
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