| Name | Donna Stutz |
| Date | 02/18/2011 |
| Breakfast | egg tofu LC & veggies |
| Lunch | sm banana Juice Plus protein shake w/water |
| Dinner | Turkey on rye salad |
| Snack | 430 am 1/2 protein bar 10 am protein shake w/water 3 pm 1/2 protein bar 7 pm yogurt w/fresh fruit |
| Comments/Questions? | right around 1300 calories today great bootcamp and then I was able to go 2 miles walking with NO pain in my quad.. think I will rest Sat and Sun and hit it Mon with the ladies.. so excited to get back to running!!! |
Friday, February 18, 2011
Chix Food Journal Donna Stutz
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