| Name | Donna Stutz |
| Date | 02/15/2011 |
| Breakfast | 4am protein bar 7am egg/beaters veggies whole grain sandwich bottom peanut butter |
| Lunch | 1230pm rice pilaf turkey slice LC cheese |
| Dinner | pizza salad |
| Snack | 10 am protein shake 2pm truffel tonight yogurt w/fruit |
| Comments/Questions? | was limited with work out this morn, but spent 1.5 hours chipping away with shovel and crow bar and removed 4-6 inches of ice from my sidewalk 18 inches wide and 12 ft. long... i am tired! but feel good |
Tuesday, February 15, 2011
Chix Food Journal Donna Stutz
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