| Name | donna stutz |
| Date | 02/13/2011 |
| Breakfast | egg/beater eggplant & other veggies sauteed in tsp coconut oil 1 lean bacon coffee |
| Lunch | 1 c coconut rice pilaf 1 chocolate cookie.. i felt i needed one, so i did :-) |
| Dinner | 1 cup roasted butternut squash & carrot soup only 180 cals & 6 grams protein! salmon sm salad rye bread |
| Snack | sm banana 2 tbs peanut butter yogurt w/fresh blueberries nuts dried apricot |
| Comments/Questions? | sure missed workout today :-( just knew if i went i would over-do and i can not afford that now! looking forward to tuesday! |
Sunday, February 13, 2011
Chix Food Journal donna stutz
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