Saturday, February 5, 2011

Chix Food Journal Donna Stutz

Name Donna Stutz
Date 02/05/2011
Breakfast egg with chinese seasoned veggies
hot and spicy!
tea
Lunch bowl of fiber 1 cereal
almond milk
blueberries
Dinner home canned beef, home made noodles cooked in home made & canned beef stock
home canned green beans
mashed potatoes store bought
leaf lettuce salad
Snack banana
nuts
yogurt
Comments/Questions? I have a friend that I purchase beef from and they raise their cattle "all natural" no hormones or antibiotics..I always can about 30#, stock is made from beef bones, garlic and left over veg. parts that you generally throw away. I do love to can my foods and if anyone would like to learn, I am more than willing to share! tonights dinner took all of 30 min. to cook! the potatoes took the longest :-)

No comments:

Post a Comment