| Name | Donna Stutz |
| Date | 02/05/2011 |
| Breakfast | egg with chinese seasoned veggies hot and spicy! tea |
| Lunch | bowl of fiber 1 cereal almond milk blueberries |
| Dinner | home canned beef, home made noodles cooked in home made & canned beef stock home canned green beans mashed potatoes store bought leaf lettuce salad |
| Snack | banana nuts yogurt |
| Comments/Questions? | I have a friend that I purchase beef from and they raise their cattle "all natural" no hormones or antibiotics..I always can about 30#, stock is made from beef bones, garlic and left over veg. parts that you generally throw away. I do love to can my foods and if anyone would like to learn, I am more than willing to share! tonights dinner took all of 30 min. to cook! the potatoes took the longest :-) |
Saturday, February 5, 2011
Chix Food Journal Donna Stutz
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