| Name | Donna Stutz` |
| Date | 02/03/2011 |
| Breakfast | egg with lots of veggies |
| Lunch | turkey on whole grain thin half cup roasted acorn squash |
| Dinner | asian stir fry pork over big veggie salad third cup cottage cheese |
| Snack | pre run protein shake flat bread cracker w/1 tbls hummus half cup plain yogurt blueberries walnuts/almonds |
| Comments/Questions? | awesome 6 mile run |
Thursday, February 3, 2011
Chix Food Journal Donna Stutz`
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