Chix Food Journal Donna Stutz`

Name	Donna Stutz`
Date	02/02/2011
Breakfast	oatmeal chopped plum banana 1/2 toasted english muffin
Lunch	veggie salad turkey on sandwich thin
Dinner	big veggie salad 2 oz tuna 2 flat flatbread thins (crackers) 2 tbls hummus fresh green beans
Snack	clementine 2 oatmeal cookies lots of herbal, ginger and matcha teas
Comments/Questions?	spent couple hours outside playing no real workout since last Friday other then 1 run... bad... but, back on track every day is a new beginning to the rest of your life.. remind myself only look forward, cause all you will do is keep tripping up if you keep looking back over your shoulder!