| Name | Deanne Hutchison |
| Date | 02/05/2011 |
| Breakfast | Brunch:scramble eggs, 1 slice colby cheese, whole grain english muffin. blueberries |
| Lunch | green salad w/baked chicken breast,feta cheese,5 kalamata olives,sundried tomatos,evoo+balsamic vinegar. grapes |
| Dinner | "eat clean" homemade tomato and roasted garlic soup. 1/2 c ff cottage cheese |
| Snack | none..slept in a bit and didn't need any. |
| Comments/Questions? | My family requested lasagna tonight which I did make with whole grain noodles,ground sirloin and lite cheeses. It is healthier but, not what I felt was best for me. The tomato soup I made is time consuming but, DELICIOUS! I will be making copies of the recipe to share! I feel great with my food choices today! and...ran 3 miles as well! |
Saturday, February 5, 2011
Chix Food Journal Deanne Hutchison
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