| Name | Dana Clark |
| Date | 02/10/2011 |
| Breakfast | Oatmeal/blueberries 150 |
| Lunch | Grilled chicken salad with rasp vin dressing 480 |
| Dinner | Grilled chicken on whole wheat bun with lettuce/pickle/onion 400 |
| Snack | 1 cup cottage cheese 180 6 cherry tomato |
| Comments/Questions? | Aprox 1250 cal |
Thursday, February 10, 2011
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