Thursday, February 10, 2011

Chix Food Journal Dana Clark

Name Dana Clark
Date 02/10/2011
Breakfast Oatmeal/blueberries 150
Lunch Grilled chicken salad with rasp vin dressing 480
Dinner Grilled chicken on whole wheat bun with lettuce/pickle/onion 400
Snack 1 cup cottage cheese 180
6 cherry tomato
Comments/Questions? Aprox 1250 cal

No comments:

Post a Comment