| Name | Dana Clark |
| Date | 02/08/2011 |
| Breakfast | Oatmeal 150 1 egg and 1 egg white 90 |
| Lunch | TGIF-Shrimp skewers with steamed broc 275 |
| Dinner | 1 cup steamed broc 50 lean cuisine spaghetti 300 |
| Snack | Mcdonalds grilled chicken no bun 300 (starving on my home from Bloomington and had no snacks in my car, ate the chicken breast with my hands driving down the road, I felt like I was eating road kill, I hope nobody saw me) OH well, the things we do. :) |
| Comments/Questions? | Aprox 1165 cal. |
Tuesday, February 8, 2011
Chix Food Journal Dana Clark
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