Tuesday, February 8, 2011

Chix Food Journal Dana Clark

Name Dana Clark
Date 02/08/2011
Breakfast Oatmeal 150
1 egg and 1 egg white 90
Lunch TGIF-Shrimp skewers with steamed broc 275
Dinner 1 cup steamed broc 50
lean cuisine spaghetti 300
Snack Mcdonalds grilled chicken no bun 300
(starving on my home from Bloomington and had no snacks in my car, ate the chicken breast with my hands driving down the road, I felt like I was eating road kill, I hope nobody saw me) OH well, the things we do. :)
Comments/Questions? Aprox 1165 cal.

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