Sunday, February 6, 2011

Chix Food Journal Dana Clark

Name Dana Clark
Date 02/06/2011
Breakfast Oatmeal 150
Lunch 6 in Subway chichen and veggies 300
Baked lays 130
Dinner small veggie salad 75
brussel sprouts 70
6 oz ribeye steak 400
Snack baby bell cheese 50
special k pretzel bar 90

pretzels 110
LC Cheese 35
Comments/Questions? Aprox 1410 cal

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