| Name | Dana Clark |
| Date | 02/06/2011 |
| Breakfast | Oatmeal 150 |
| Lunch | 6 in Subway chichen and veggies 300 Baked lays 130 |
| Dinner | small veggie salad 75 brussel sprouts 70 6 oz ribeye steak 400 |
| Snack | baby bell cheese 50 special k pretzel bar 90 pretzels 110 LC Cheese 35 |
| Comments/Questions? | Aprox 1410 cal |
Sunday, February 6, 2011
Chix Food Journal Dana Clark
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