| Name | Audrey Jorns |
| Date | 02/21/2011 |
| Breakfast | 1 c. Spec. K - 120 cal 3/4 c. Almond Breeze - 30 cal. 2/3 c. fresh blueberries - 56 cal. Total - 206 cal. |
| Lunch | 1 String Cheese - 80 cal. 1 c. red grapes - 110 cal. Total - 90 cal. |
| Dinner | 3 oz. pork tenderloin - 155 cal. steamed fresh brocolli - 60 cal. 1 Grand Biscuit - 200 cal. Spray Butter - 50 cal. ? Total - 455 cal. |
| Snack | 1 c. puffed brown rice w/1 Tbls. mini chocolate chips - 120 cal. |
| Comments/Questions? |
Monday, February 21, 2011
Chix Food Journal Audrey Jorns
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