Chix Food Journal Amy K.

Name	Amy K.
Date	02/14/2011
Breakfast	Egg Beater sandwich on sandwich thin with spinach- 245
Lunch	Salad with Chicken, pear, cranberry- 211
Dinner	Turkey, potato, green bean skillet- 240 yogurt- 80
Snack	chstix with celery- 80 carrots with chestix- 100 grapes- 100 strawberries- 46 small cookie- 200
Comments/Questions?	= 1264 cals My sister told me not to eat a cupcake today, so I ate a cookie instead. Had to stuff a cheesestick in my face during my Vday party so I wouldn't eat anymore sweets!