| Name | Amy K |
| Date | 02/09/2011 |
| Breakfast | 1 egg- 70 oatmeal- 150 |
| Lunch | soup- 160 yogurt- 80 |
| Dinner | healthy choice meal- 230 almonds- 100 |
| Snack | cheesestick and celery- 80 cheesestick and carrots- 95 1 slice toast with 1TB PB- 135 cinnamon cheerios with 1/2 c. milk- 150 |
| Comments/Questions? | = 1195 I've had a "weird" feeling in my stomach all day. Had to make myself eat supper. Hope to be better in the morning. |
Wednesday, February 9, 2011
Chix Food Journal Amy K
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