| Name | Amy K. |
| Date | 02/01/2011 |
| Breakfast | Egg Scramble- 186 cals |
| Lunch | Shrimp Salad- Shrimp, avocado, lettuce, black beans, salsa- 230 cals |
| Dinner | 2/3 Italian Beef- 310 stuffed portabello- 160 green beans- 20 cals 1 bagel Bite- 62 cals 1 55 beer Power was out and bunch of people were here to enjoy our generator |
| Snack | grapes- 60 chzstx- 60 banana, PB- 250 pudding/cool whip- 90 |
| Comments/Questions? | = 1383 cals |
Wednesday, February 2, 2011
Chix Food Journal Amy K.
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