| Name | VICKI STIPP |
| Date | 01/10/2010 |
| Breakfast | 2 EGG WHITES 1/2 CUP SUGAR FREE MANDARIN ORANGES 2 SLICES TURKEY BACON 1 SANDWICH THIN 5 SPRAYS I CANT BELIEVE ITS NOT BUTER |
| Lunch | 1 CUP BROCCOLI 3 OZ CHICKEN BREAST 1/2 TBS BUTTER |
| Dinner | 1 WRAP 3 OZ GROUND SIRLOIN LETTUCE SALSA 1/2 TEASPOON SOUR CREAM 1/2 CUP REFRIED BEANS (FAT FREE VEGGITARIAN STYLE) CHEESE |
| Snack | 1/2 CUP GRAPES 1 CHEESE STICK 11 WHEAT THINS. |
| Comments/Questions? | GOT 1180 CALORIES STILLL A LITTLE SHORT. I DID BAG UP GRAPES,WHEAT THINS , AND OTHER FRUIT AND SNACKS IN READY TO GO BAGS SO THAT ALL I HAD TO DO IS GRAB OUT OF FRIDGE, HELPED ALOT. I KNEW EXACTLY WHAT IWAS GETTING WHEN I GRABBED IT. |
Monday, January 10, 2011
Chix Food Journal VICKI STIPP
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