| Name | Tish G |
| Date | 01/26/2011 |
| Breakfast | wheat pita/strawberries/straw spread |
| Lunch | egg whites/jalepenos/salsa/lavash 1/2 |
| Dinner | salad from subway- veggies all- grilled chicken vinegar and olive oil |
| Snack | bran crisp with laughing cow wedge/grapes yogurt/berries/fiber one |
| Comments/Questions? | 4 mile run:) |
Wednesday, January 26, 2011
Chix Food Journal Tish G
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