Saturday, January 15, 2011

Chix Food Journal Tish G

Name Tish G
Date 01/15/2011
Breakfast yogurt/blueberries/strawberries/walnuts
Lunch tuna small can/colored peppers/wheat pita
Dinner Dinner at Texas Roadhouse- first time there.
club soda
side salad-lowfat ranch dressing
1/3 of my grilled salmon fillet
1/2 sweet potato
Couldn't believe how large their portions were- felt good about my decisions;)
Snack raisins/nuts
Comments/Questions? day of rest

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