| Name | Tiffany McGeehon |
| Date | 01/13/2011 |
| Breakfast | Pre-workout: banana & slice of cheese After workout: Banana (should have had oatmeal but I had a meeting and ran out of time) |
| Lunch | small garden salad with french dressing Lasagna - 1/2 w/ meat & 1/2 was veggie 1 slice garlic bread |
| Dinner | 5 pieces of Monical's pizza |
| Snack | small bag of pretzels |
| Comments/Questions? | I forgot to put my pre-workout breakfast on Tuesday and Thursday of this week. Both of those days I had a banana and slice of cheese before bootcamp. |
Friday, January 14, 2011
Chix Food Journal Tiffany McGeehon
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