Friday, January 21, 2011

Chix Food Journal Tammy Pearce

Name Tammy Pearce
Date 01/21/2011
Breakfast Lite Low Sodium English Muffin
1 TBSP PB
1 tsp sugar free strawberry jam
Lunch MorningStar Farms Grillers California Turkey Burger
1 Cup Asparagus
Dinner 1/2 Joseph's Lavash
Spinach
Lean Ham
Low Fat Feta Cheese
Cranraisins
Italian Ving Spritzer
Cutie Orange
Snack Apple
Light Strawberry Yogurt
5 Hershey's Kisses w/Almonds - halfway healthy.......:-)
Comments/Questions? Missed everyone this am!

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