| Name | Stephanie Adams |
| Date | 01/24/2011 |
| Breakfast | Activia yogurt blueberries 1/4 C Kashi go lean cluster cereal 1 C coffee with 2 tsp creamer |
| Lunch | Panera - vegetable soup & multigrain roll cafe latte with skim milk |
| Dinner | taco salad (I ate a lot of it and feel ill, but it was mostly veggies - some fat free refried beans & sprinkle lean taco meat) salsa |
| Snack | Fiber One bar 2 clementines angle food cake 1/2 C pineapple |
| Comments/Questions? | My hips are feeling the work out today. LOL Enjoyed working out with some "old school" rap. Is there such a thing as eating too much salad? I feel ill from so much taco salad. |
Monday, January 24, 2011
Chix Food Journal Stephanie Adams
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