| Name | Stephanie Adams |
| Date | 01/23/2011 |
| Breakfast | 1 scrambled egg with ham 1/2 C hashbrowns 1 multigrain bread honey 4 oz OJ |
| Lunch | homemade vegetable soup mutigrain Englishmuffin with peanut butter & 1/2 banana |
| Dinner | taco salad with salsa for dressing |
| Snack | Weight Watcher Fudge Bar handful of grapes |
| Comments/Questions? |
Sunday, January 23, 2011
Chix Food Journal Stephanie Adams
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