Wednesday, January 19, 2011

Chix Food Journal Stephanie Adams

Name Stephanie Adams
Date 01/19/2011
Breakfast banana/oatmeal muffin (2 WW points)
Activia Yogurt/blueberries
1/4 C Kashi Go Lean cereal clusters
coffee w/creamer
Lunch left over chicken fajita with onion/mushroom/red peppers.
Whole wheat tortilla
Mixed fruit (banana/blueberries/kiwi)
Dinner 2 eggs
fiber one pancakes (no butter)
Sugar Free syrup
1 sausage patty
4 oz OJ
Snack 2 clementines
Comments/Questions? I was doing so well today. I had everything planned out until I got home and MIke was making breakfast for dinner. He asked me to make the pancakes. I made it with Fiber One pancake mix. He doesn't like it, but Jenna and I do.

Also, I was extremely hungry when I got home. I was very cranky until I had a sip of OJ. Low blood sugar!!! I need to plan for a snack before I get home.

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