| Name | Stephanie Adams |
| Date | 01/19/2011 |
| Breakfast | banana/oatmeal muffin (2 WW points) Activia Yogurt/blueberries 1/4 C Kashi Go Lean cereal clusters coffee w/creamer |
| Lunch | left over chicken fajita with onion/mushroom/red peppers. Whole wheat tortilla Mixed fruit (banana/blueberries/kiwi) |
| Dinner | 2 eggs fiber one pancakes (no butter) Sugar Free syrup 1 sausage patty 4 oz OJ |
| Snack | 2 clementines |
| Comments/Questions? | I was doing so well today. I had everything planned out until I got home and MIke was making breakfast for dinner. He asked me to make the pancakes. I made it with Fiber One pancake mix. He doesn't like it, but Jenna and I do. Also, I was extremely hungry when I got home. I was very cranky until I had a sip of OJ. Low blood sugar!!! I need to plan for a snack before I get home. |
Wednesday, January 19, 2011
Chix Food Journal Stephanie Adams
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