| Name | Stephanie Adams |
| Date | 01/17/2010 |
| Breakfast | oatmeal banana muffin (2 WW points) frozen Strawberry yogurt milk shake (strawberries, 1 C FF Milk, activia plain yogurt, SF vanilla pudding mix) |
| Lunch | 3 handfuls of movie theatre popcorn Fiber One Bar |
| Dinner | Home made vegetable beef soup 1 cornbread 1 kiwi |
| Snack | Skinny Cow ice cream |
| Comments/Questions? | Walked 1.5 miles on treadmill. |
Monday, January 17, 2011
Chix Food Journal Stephanie Adams
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