| Name | Stephanie Adams |
| Date | 01/15/2011 |
| Breakfast | Activia Yogurt Blueberries Kashi go lean cereal |
| Lunch | Denny's - 2 scrambled eggs, 1 slice french toast (no butter) with Sugar Free syrup, 1 piece of bacon coffee |
| Dinner | 5 squares of veggie pizza |
| Snack | 2" Subway Ham on wheat 1 kiwi 1 clementine 5 raw almonds |
| Comments/Questions? | We went to Denny's for lunch and I saw all the healthy foods, but they didn't sound good. Afterwards I thought "was it worth it?" It wasn't. Next time I'll remember. |
Saturday, January 15, 2011
Chix Food Journal Stephanie Adams
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