Thursday, January 13, 2011

Chix Food Journal Stephanie Adams

Name Stephanie Adams
Date 01/13/2011
Breakfast Pre-bootcamp - 10 raw almonds & 1/2 banana

after bootcamp - 1/2 banana, oatmeal, coffee with creamer
Lunch vegetable beef soup
4 Ritz crackers
2 clementines
Dinner Subway Club with mustard, lettuce, tomato, black olives, sweet peppers
Baked Lays
Snack apple
carrots & yellow peppers with hummas
Fiber One Bar
2 Hershey Kisses
Comments/Questions? Great workout this morning. My arms are already killing me!!! Great weigh in, too. I'm on my way!

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