| Name | Stephanie Adams |
| Date | 01/11/2011 |
| Breakfast | pre-bootcamp - 10 raw almonds & 1/2 banana & coffee (no creamer) after-bootcamp - 1/2 banana maple & brown sugar oatmeal coffee w/creamer |
| Lunch | Lean Cuisine - Spinich & mushroom pizza lite cheese stick grapes |
| Dinner | chicken fajitas - yellow & orange peppers, onion & mushrooms on whole wheat tortilla 1/2 banana with blueberries |
| Snack | Fiber One Bar 2 mandarin oranges Activia Yogurt |
| Comments/Questions? | Chix work out!! I feel great! It's nice to be back working out with everyone! |
Tuesday, January 11, 2011
Chix Food Journal Stephanie Adams
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