| Name | Shelley Thomas |
| Date | 01/25/2011 |
| Breakfast | Steel cut oats w/ walnuts &1/2 banana boiled egg coffee water |
| Lunch | veggie burger on rye w/onion |
| Dinner | Salmon & veggies |
| Snack | Cottage cheese orange boiled egg water |
| Comments/Questions? |
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