| Name | Shelley Thomas |
| Date | 01/24/2011 |
| Breakfast | veggie omlet coffee/water |
| Lunch | cottage cheese and a salad with turkey and lots of veggies. water |
| Dinner | speghetti/green beans water |
| Snack | salad w/turkey and veggies apple 1 cookie |
| Comments/Questions? |
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