Thursday, January 20, 2011

Chix Food Journal Shelley Thomas

Name Shelley Thomas
Date 01/20/2011
Breakfast 1 slice of rye bread
eggs w/veggies
clementine
coffee water
Lunch 3 oz steak
cal. blend veggies
orange
water
Dinner 1 c chili
califlower
water
Snack 1/4 c walnuts
hummus w 3 wheat thins

1 bite of chocolate bar
Comments/Questions?

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