Sunday, January 16, 2011

Chix Food Journal Shelley Thomas

Name Shelley Thomas
Date 01/16/2011
Breakfast Steel cut oats w/ flax seed
1 boiled egg
coffee
water
Lunch Chickpea salad
2 avocado slices
water
Dinner Steak
cottage cheese
broccoli and califlower
Snack 7 crackers with cheese ball
fruit with lo cal dip
veggies
tea
1 scoop ice cream
Comments/Questions?

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