| Name | Shelley Thomas |
| Date | 01/15/2010 |
| Breakfast | Kashi cereal w/ pure almond milk 1 egg coffee water |
| Lunch | Chicken dip with 6 wheat thins tangerine water |
| Dinner | 4 meatballs strawberries/pineapple |
| Snack | 1 slice whole grain bread 2 coors light |
| Comments/Questions? | My food is not great today. I had a jewelry party so my dinner was snacks their. |
Saturday, January 15, 2011
Chix Food Journal Shelley Thomas
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