Friday, January 14, 2011

Chix Food Journal Shelley Thomas

Name Shelley Thomas
Date 01/14/2011
Breakfast 1/2 banana oat muffin
2 egg omlet with veggies
water coffee
Lunch Deli flat bread with tutkey & cucumbers
water
Dinner Fried fish & ceasar salad
4 chips with buffolo dip
Snack 15 wheat thins
cashew orange
Comments/Questions?

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