| Name | Sheila Holmes |
| Date | 01/18/2011 |
| Breakfast | oatmeal w/walnuts ww english muffin (dry) |
| Lunch | meal replacement bar |
| Dinner | big salad w/ lots of veggies & grilled chicken vinegar & oil |
| Snack | apple yogurt carrots (thanx Donna Stutz, you are sweet!!) 2 Tblsp. peanut butter 10 veggie crisps |
| Comments/Questions? |
Tuesday, January 18, 2011
Chix Food Journal Sheila Holmes
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment